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Salsa Dance Workout and Fitness DVD
The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout!
| List Price | Your Price | Qty | ||
| $45.94 | $37.00 |
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Detailed Description
This is it, Salsa Crazy brings you the ultimate mix of Dance and Fitness, with The SalsaCrazy fantastic and fun salsa dance workout. There is no dance experience and no partner required. In fact, you will learn all the fantastic dance moves, and have them broken down step by step, before we dance them to music. With world class salsa music, and real salsa dance moves, this fun and energetic DVD will quickly become your favorite workout. Designed so that everyone can experience the benefits of a great workout, while learning how to salsa dance.
This 2 hour DVD has a great stretching and warm-up session, followed by breakdowns of both Beginning and Intermediate Salsa Dance moves, that are then danced to some of the finest salsa dance music in the world. All this, and you will be ready to hit the nightlife scene too, because you will be learning real Salsa Dance moves, not some generic aerobic workout danced to Latin music. This is the real thing and the real deal.
Lazy people, rhythm less folks, men and women afflicted with both: your excuses are gone. Salsa Crazy has created Salsa Workout and now there's no reason why you can't take up a new hobby and get in your FDA recommended 30 minutes of exercise 3 times a week.
Salsa workout is ridiculously simple to follow. You'll start off with a the basic Salsa step, learn a half dozen other moves or so then you're ready for the first workout on the DVD. Yes, I did say first.
The DVD is actually sectioned into 3 main workouts--1 for beginners, 1 for intermediate dancers / fitness levels, and 1 for all you do-it-all dancers out there. The intermediate workout, like the beginner's workout, is prefaced with instruction but you'll learn even more dance moves and hence, the workout will be even more spirited. As for the advance workout, well they'll teach you a routine with some cool moves then they'll say "go" and you'll start dancing, keeping up with the moves the teacher calls out while you're going.
This workout DVD, when you do the workout and not just the lesson, will definitely get your heart rate up and your blood pumping so it's a good medium-impact workout.
